Love for Nature

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LESSON I
GENERAL INTRODUCTORY PRINCIPLES

A SCIENTIFIC METHOD OF EATING YOUR WAY TO HEALTH

A diet is a dietary habit and does not mean "eating nothing": this is rather a fast;
the "mucusless diet" is, therefore, a habit food, consisting of foods that don't produce mucus.

PART ONE:
CONSTIPATION, DISEASE AND MUCUSLESS DIET

It is not enough just to know WHAT to eat:
you also need to know HOW, WHEN and how to COMBINE the various elements.

Every desease, no matter what name it is known by Medical Science, is CONSTIPATION, a clogging up of the entire "pipe" system of the human body.
In other words, the more the human body is "dirty", the more it is subjected to diseases. This is the fundamental principle of the Ehret-ist theory: the disease is caused by nothing but useless and harmful substances inside the entire human body, which attempts to eliminate them, causing discomfort. These substances are called by Ehret “MUCUS”, which is composed mainly of residues of unnatural food eaten since childhood. This food is unnatural, because you don't find it in nature, but only through a human processing.
By the "mucusless diet" every disease, even the most incurable, can be cured. The mucusless diet involves eating only fruit and vegetables, i.e. foods easily found in nature, without processing and without the addition of artificial chemicals.
No doctor knows what is VITALITY, because no doctor knows what is really the disease. In order to understand the errors of medicine, you must first free your mind from the non-based principles of medical science and leave space for the TRUTH, shown in a clear and simple way by Professor Ehret, while you must ascertain that whatever reason cannot grasp is simply HUMBUG.

In this lesson you learned that:
  • the disease is an effort by the body to eliminate waste, mucus and toxins;
  • we don't have to take care of the disease, but of the body;
  • the "Civilization" diet (the "throng's") is never fully digested and waste products are never completely eliminated.